Are Well We Didn't Fowl This One Up Recipe

• 75 gm Polenta
• 200 gm Plain flour
• 1 x Egg
• 300 ml Lowfat milk
• 15 ml Minced sage
• 30 ml Minced sage Vegetable oil for frying
• 1 x Egg
• 100 gm Self raising flour
• 300 ml Lowfat milk
• 50 gm Shelled pistachios
• 15 ml Minced parsley
• 15 ml Vegetable oil
• 15 gm Butter
• 1 x Duck breast
• 1 pch Grnd coriander, cayenne pepper, cumin seeds, coriander seeds, cardomon pods and chilli pwdr.
• 15 ml Icing sugar
• 5 ml Chilli pwdr
• 1 x Mango
• 30 gm Butter
• 30 gm Demarara sugar
• 1 x Split vanilla pod
• 30 gm Butter
• 15 ml Honey
• 15 ml Minced basil

Directions