Ann's Summer Flank Steak Recipe

click to rate
0 votes | 2338 views
Servings: 4


Cost per serving $3.44 view details


  1. 1. Mix all ingredients except steak in a large measuring c. or possibly mixing bowl.
  2. 2. Score flank steak across the grain in diamonds. Turn over and duplicate procedure, making sure not to cut through steak.
  3. 3. Place steak in a resealable plastic bag with marinade and chill overnight.
  4. 4. Remove steak from marinade. Grill over high heat for 4-5 min per side or possibly to desired doneness.


Add the recipe to which day?
« Today - Jun 04 »
Today - Jun 04
June 5 - 11
June 12 - 18
June 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner


Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 4 servings
Calories 542  
Calories from Fat 319 59%
Total Fat 35.9g 45%
Saturated Fat 6.83g 27%
Trans Fat 0.07g  
Cholesterol 53mg 18%
Sodium 3682mg 153%
Potassium 734mg 21%
Total Carbs 18.39g 5%
Dietary Fiber 1.2g 4%
Sugars 11.79g 8%
Protein 36.75g 59%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


Leave a review or comment