Anise Chicken Recipe

Name: Anise Chicken
Ingredients: 2 c. Chicken broth; 4 tsp Worcestershire sauce; 1 tsp Anise seeds; 1 tsp Chinese 5 spice pwdr; 1 c. Uncooked rice; 1/2 lb Chicken tenders; 1/2 Tbsp. Sesame oil

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $2.27 view details

2 c. Chicken broth
4 tsp Worcestershire sauce
1 tsp Anise seeds
1 tsp Chinese 5 spice pwdr
1 c. Uncooked rice
1/2 lb Chicken tenders
1/2 Tbsp. Sesame oil

Directions

Cut chicken into 1-inch chunks, and fry in sesame oil over high heat, till no longer transparent. Add in chicken broth, Worcestershire sauce, anise, Chinese 5 spice, and rice. Bring to a boil, and then lower heat. Cook over medium heat till liquid is all absorbed.
Makes 2 servings.
9

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Amount Per Serving	%DV
Serving Size 458g
Recipe makes 2 servings
Calories 695
Calories from Fat 200	29%
Total Fat 22.27g	28%
Saturated Fat 4.42g	18%
Trans Fat 0.0g
Cholesterol 46mg	15%
Sodium 1002mg	42%
Potassium 645mg	18%
Total Carbs 94.68g	25%
Dietary Fiber 3.5g	12%
Sugars 1.68g	1%
Protein 25.85g	41%

Anise Chicken Recipe

Ingredients