Andouille Jambalaya Recipe

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0 votes | 1401 views
Servings: 6

Ingredients

Cost per serving $2.51 view details

Directions

  1. Heat the oil in a heavy-bottomed 2-qt saucepan over medium heat. Add in half the onions and cook, uncovered, stirring occasionally, till the onions are caramelized but don't burn, about 5 - 10 min. Add in the remaining onions, the sausage, green pepper, celery and garlic. Cook, stirring frequently, for 5 min. Add in the rice and stir to coat with oil.
  2. Add in the tomatoes, oregano, Tabasco sauce, thyme, cayenne, bay leaf and chicken broth. Bring to a boil over high heat, cover, reduce the heat and cook till liquid is absorbed and rice is tender, about 25 min. Add in the shrimp, cover and cook an additional 5 min over low heat, or possibly till the shrimp are pink. Taste and adjust seasoning.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 316g
Recipe makes 6 servings
Calories 462  
Calories from Fat 216 47%
Total Fat 24.1g 30%
Saturated Fat 7.12g 28%
Trans Fat 0.12g  
Cholesterol 158mg 53%
Sodium 665mg 28%
Potassium 509mg 15%
Total Carbs 32.3g 9%
Dietary Fiber 2.3g 8%
Sugars 2.48g 2%
Protein 27.28g 44%
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