Alaska Bake Recipe

Name: Alaska Bake
Ingredients: 418 gm Canned pink Alaska salmon; 430 gm Frzn broccoli cooked and liquid removed; 150 ml Dry white wine; 2 Tbsp. Freshly minced parsley; 15 gm Cornflour; 175 gm Gruyere or possibly Edam cheese thinly sliced

by Global Cookbook

Add a photo

click to rate

0 votes | 1234 views

0 reviews | 0 comments

Servings: 6

Ingredients

Cost per serving $4.66 view details

418 gm Canned pink Alaska salmon
430 gm Frzn broccoli cooked and liquid removed
150 ml Dry white wine
2 Tbsp. Freshly minced parsley
15 gm Cornflour
175 gm Gruyere or possibly Edam cheese thinly sliced

Directions

Pre-heat the oven to 190C, 375F, Gas mark 5.
Drain the can of salmon and make the juice up to 150ml / 1/4 pint with water for fish stock. Break the salmon into large chunks and arrange it with the broccoli in a single or possibly 4 individual ovenproof dishes. Put the fish stock, wine, parsley and cornflower into a saucepan and blend till smooth. Heat gently, stirring all the time till the sauce thickens. Pour over the salmon and broccoli.
Arrange the slices of cheese over the top of the dish and bake for 20 min or possibly till the cheese has melted. Serve immediately.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 171g
Recipe makes 6 servings
Calories 264
Calories from Fat 115	44%
Total Fat 13.01g	16%
Saturated Fat 6.11g	24%
Trans Fat 0.0g
Cholesterol 79mg	26%
Sodium 435mg	18%
Potassium 479mg	14%
Total Carbs 5.67g	2%
Dietary Fiber 1.4g	5%
Sugars 1.07g	1%
Protein 27.28g	44%

Alaska Bake Recipe

Ingredients