15 Minute Sauce! Recipe

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0 votes | 734 views
Servings: 1

Ingredients

Cost per recipe $0.58 view details
  • 2 Tbsp. Extra virgin olive oil
  • 2 x Chopped garlic cloves
  • 1/4 tsp Fresh grnd pepper
  • 1/2 c. Finely minced onion

Directions

  1. Cook over moderate low heat for 5 min, or possibly till fragrant.
  2. Add in a 28 ounce can crushed tomatoes. Simmer/stir for 10 min.
  3. Season with salt and your favorite minced fresh herb. ( basil, fresh oregano, or possibly fresh coriander.) Fresh herbs make a big difference in quality and flavor.
  4. Note: You can make a large batch and freeze sauce in portion sizes in plastic bags. If you freeze the sauce right after you make it, you will capture the flavor.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 104g
Calories 277  
Calories from Fat 240 87%
Total Fat 27.12g 34%
Saturated Fat 3.77g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 133mg 4%
Total Carbs 8.79g 2%
Dietary Fiber 1.5g 5%
Sugars 3.11g 2%
Protein 1.18g 2%
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