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	Baked Eggs in Avocado with Bacon Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…	Blackswan Aug 2018 Advanced	1 vote 4026 views
	ORANGE spice SUNSHINE sister MUFFIN Start the year off right by receiving the offering of a complete, juicy orange. Not discounting the benefits…	Foodessa Dec 2017 Professional	1 vote 4899 views
	Beet Feta SAUERKRAUT muffins Colorful beets perk up the even snazzier Sauerkraut to a battle of wills. The strong contender, Feta was up to standing up to both vegetables with…	Foodessa Sep 2017 Professional	1 vote 3283 views
	BUCKWHEAT and BANANA batter PANCAKE gluten free Gluten-free is no punishment...especially in these delicious, fluffy pancakes. Nutritious and gentle to your…	Foodessa Jun 2013 Professional	1 vote 1842 views
	Gingerbread Pancakes Everyone loves pancakes- give this special recipe a try!	Chef Chuck Jan 2013 Professional	1 vote 1418 views
	Oatmeal Honey Spiced Pancakes Flapjack, Griddlecake, Hotcake, Pancake, or all of the above? I remember a time when I thought these were actually four different breakfast menu…	Foodessa Jan 2012 Professional	1 vote 1399 views
	Wholegrain Berry Cake This is a healthier option that still tastes as moist and sweet as the high-sugar, bad fats cake you get. This is low in sugar, butter-free and uses…	Hungry Jenny Jan 2012 Intermediate	1 vote 1104 views
	Post-Bikram Mango Delight I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…	Kimberley Owen Nov 2011 Intermediate	1 vote 2708 views
	Cranberry and Nutmeg Breakfast Muffins These dairy free muffins are hearty enough to fill you up at breakfast, but light enough not to weigh you down…	Hungry Jenny May 2011 Intermediate	2 votes 1616 views
	Ginger & Apple Compote This was my take on a beautiful recipe from Green Kitchen Stories. I've just added a little extra sweetness and some rosewater, which I find makes…	Kimberley Owen May 2011 Intermediate	1 vote 1 comment 2351 views

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