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	Smokey Greens and Black Eyed Peas with Biscuits Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…	Rich H Nov 2011 Intermediate	1 vote 2824 views
	Italian Greens - Utica Style This is the ever popular dish that you won't find anywhere but in Utica, NY unless the cook/chef has originated from Utica. There is even an annual…	Joanne Sep 2011 Intermediate	1 vote 1 review 6500 views
	Green Vegetarian Chili over rice As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…	Rich H Sep 2011 Intermediate	1 vote 2337 views
	Pasta Primavera, Fat Free This classic Italian pasta made just as flavorul and fulfilling without any added fat (ok, maybe the cheese).	Joanne Sep 2011 Intermediate	2 votes 1 review 7791 views
	Zucchini Pie Cooking along with Carla and I'm calling it FOFF Thursday. Check out this weeks recipe: A light, easy but totally tasty Zucchini Pie.	Joanne Sep 2011 Intermediate	1 vote 2 comments 4871 views
	Jambalaya stuffed zucchini Its better done on the grill....30 minutes Quinoa makes it a Healthy Plate	BearNakedBaker Jul 2011 Professional	1 vote 2338 views
	Tangy Asparagus Melts For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this…	Rich H Jun 2011 Intermediate	1 vote 1 comment 2223 views
	Sweet & Tangy Sauteed Coleslaw This is a refreshing change from the mayonnaise based potato salad and Coleslaw that's devoured throughout the summer. Coleslaw with an Asian flare…	Nanette Jun 2011 Advanced	2 votes 5704 views
	Vegetarian Chopped Liver This vegetarian version is so good, it tastes like the real thing. Its delicious at a traditional holiday meal or at a party as an appetiser. No one…	judee May 2011 Intermediate	1 vote 1 comment 2241 views
	Seitan and Mushroom Stir-Fry Seitan is a great substitute for meat. If you're looking for a "Meatless Monday" meal or if you're a vegetarian or vegan, this dish is sure to…	Rich H Apr 2011 Intermediate	1 vote 1 comment 1445 views