Vegetarian Chopped Liver Recipe

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1 vote | 1537 views

This vegetarian version is so good, it tastes like the real thing. Its delicious at a traditional holiday meal or at a party as an appetiser. No one can believe it is made from just four vegetarian ingredients.Try it , you'll like it.

Prep time:


Cost per recipe $3.64 view details
  • 1 can of young and tender of sweet peas, drained
  • 1 cup of walnut halves or pieces
  • 2 very large Spanish onions, sliced in half moons
  • 3 Tablespoons olive oil


  1. Saute and stir onions very slowly over low heat until carmelized
  2. and then set aside.
  3. Use a food processor with the sharp blade
  4. Add the walnuts and pulse until coarsely ground but not smooth.
  5. Then add drained peas and cooked onions, sea salt and pepper to taste
  6. Pulse until mixture is smooth.
  7. Place chopped liver mixture into a small domed bowl that has been sprayed with olive oil spray and let it sit for about 10 minutes in the refrigerator
  8. Remove from refridgerator and turn over onto a flat serving plate and decorate with tomato wedges and cucumber slices on the side.


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 363g
Calories 810  
Calories from Fat 648 80%
Total Fat 75.1g 94%
Saturated Fat 8.93g 36%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 627mg 18%
Total Carbs 32.44g 9%
Dietary Fiber 8.1g 27%
Sugars 12.82g 9%
Protein 10.99g 18%
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  • judee
    June 3, 2011
    Don't worry about the cholesterol. This vegan version is so delicious you won't even realize its not the real thing.! Even meat eaters love it! makes a perfect appetizer with crackers or crudite.

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