What to do with overgrown courgettes Recipe

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Ingredients

  • 30 g plain flour
  • 1 tbsp baking powder
  • 1 tsp salt
  • 50 g grated Parmesan or other strong cheese
  • 2 tbsp chopped fresh herbs (we used basil and some dried thyme)
  • 4 eggs
  • 50 ml olive oil
  • 1 onion, chopped
  • 450 g grated marrow, squeezed dry

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 1204  
Calories from Fat 880 73%
Total Fat 99.49g 124%
Saturated Fat 34.64g 139%
Trans Fat 0.0g  
Cholesterol 840mg 280%
Sodium 7318mg 305%
Potassium 466mg 13%
Total Carbs 35.12g 9%
Dietary Fiber 2.5g 8%
Sugars 6.05g 4%
Protein 44.45g 71%
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