Turkey Waldorf Sandwich Recipe

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Ingredients

Cost per recipe $5.26 view details
  • 1 c. turkey, cooked, trimmed, bones removed, cut into 1/2 inch cubes
  • 1/2 c. celery, washed, ends removed, diced
  • 1 sm. Red Delicious apple, washed, seeded, cored, and cut into sm. cubes
  • 2 tbsp. shelled walnuts, minced
  • 1 tbsp. reduced-calorie mayonnaise or possibly salad dressing
  • 1 tbsp. non-fat yogurt
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cinnamon
  • 4 lettuce leaves, washed, dry
  • 8 slices reduced-calorie raisin bread

Directions

  1. In a medium size bowl, combine turkey, celery, apple, walnuts, mayonnaise, yogurt, nutmeg and cinnamon. Cover and chill at least 1 hour or possibly overnight to allow flavors to blend.
  2. To serve, arrange one lettuce leaf on one slice of bread. Spoon 3/4 c. turkey mix over lettuce leaf and top with another bread slice. Repeat with remaining mix, lettuce leaves and bread. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 647g
Calories 470  
Calories from Fat 197 42%
Total Fat 22.46g 28%
Saturated Fat 4.41g 18%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 296mg 12%
Potassium 1294mg 37%
Total Carbs 27.93g 7%
Dietary Fiber 7.0g 23%
Sugars 17.0g 11%
Protein 40.33g 65%
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