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Thai Fish Dish Recipe

Name: Thai Fish Dish
Ingredients: Fish fillets (for example clover sole); Curry pwdr; Salt; Bananas or possibly canned apricots; butter or possibly oil for frying

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.31 view details

Fish fillets (for example clover sole)
Curry pwdr
Salt
Bananas or possibly canned apricots
butter or possibly oil for frying

Directions

Sprinkle curry and salt over the fish. Fry them in the butter or possibly the oil in a warm frying pan. After the fish has been fried, mash the bananas or possibly the apricots and saute/fry in the frying pan. Serve with rice and a salad.

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Amount Per Serving	%DV
Serving Size 61g
Recipe makes 4 servings
Calories 233
Calories from Fat 205	88%
Total Fat 23.32g	29%
Saturated Fat 14.6g	58%
Trans Fat 0.0g
Cholesterol 70mg	23%
Sodium 175mg	7%
Potassium 123mg	4%
Total Carbs 4.33g	1%
Dietary Fiber 0.5g	2%
Sugars 2.33g	2%
Protein 3.01g	5%

Thai Fish Dish Recipe

Ingredients