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Ingredients
- Buttermilk – 2 tblsp
- Naan – 4 (optional)
- Mint Leaves – few
- Onions – 2, sliced
- Pomegranate Seeds – 2 tblsp
- Baby Spinach Leaves – handful
- Mango – 200 gms, cubed
- Lime Wedge
- Wooden Skewers – soaked in water for 30 minutes
- For the sauce:
- Yogurt – 1/2 cup
- Garlic – 1 clove, crushed
- Mint Leaves – few, chopped
- Cumin Powder – a pinch
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 895g | |
| Calories 561 | |
| Calories from Fat 112 | 20% |
| Total Fat 12.76g | 16% |
| Saturated Fat 6.26g | 25% |
| Trans Fat 0.02g | |
| Cholesterol 30mg | 10% |
| Sodium 437mg | 18% |
| Potassium 2458mg | 70% |
| Total Carbs 103.9g | 28% |
| Dietary Fiber 18.2g | 61% |
| Sugars 56.24g | 37% |
| Protein 21.0g | 34% |
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