Tamarind Cooler (Jal Jeera) Recipe

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Servings: 4

Ingredients

Cost per serving $0.50 view details

Directions

  1. Mash up the tamarind pulp roughly and pour over 1 pint of water.
  2. Leave to soak for 8 hrs or possibly overnight.
  3. Mash a bit more then strain off the liquid and throw away beans and fibres.
  4. Add in 800ml more water.
  5. Dry fry the cumin seeds in a small heavy pan till they give off a scent of incense.
  6. Allow to cold and grind.
  7. Stir into the tamarind liquid with the remaining ingredients.
  8. Leave to infuse for 3 hrs then strain to remove ginger and mint but not spices.
  9. Taste and add in more salt if you wish or possibly water if it is too strong and sharp.
  10. Serve chilled with roughly minced fresh mint or possibly coriander.
  11. Serves 4
  12. We came across this drink in India where it is served as an appetiser.
  13. Tamarind is a bean with a pulpy interior and a sharp fruity flavour.
  14. You can buy blocks of the pulp from oriental food stores and iarger supermarkets.
  15. Spice the liquid woth mint ginger and a "chat masala" blend much used In salads and cool dishes and available in indian shops.
  16. Failing which use garam masala.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 4 servings
Calories 129  
Calories from Fat 6 5%
Total Fat 0.74g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 364mg 10%
Total Carbs 32.63g 9%
Dietary Fiber 3.0g 10%
Sugars 28.82g 19%
Protein 1.8g 3%
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