Sweet Potato Shoestring Fries Recipe

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Servings: 1

Ingredients

Cost per recipe $1.09 view details
  • 3 Tbsp. Orange juice
  • 2 tsp Vegetable oil
  • 1/2 tsp Grnd ginger
  • 1/4 tsp Salt
  • 1/8 tsp Grnd red pepper
  • 2 lrg Sweet potatoes, peeled and cut into 1/8-inch strips (about 1 1/2 pounds)
  •     Nonstick cooking spray

Directions

  1. Preheat oven to 400 F.
  2. Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 2 min or possibly till slightly thick. Remove from heat; let cold.
  3. Combine juice mix and potatoes in a large bowl; toss well. Remove potatoes from bowl; throw away juice mix. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake for 30 min or possibly till edges are crisp.
  4. Makes 4 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 245g
Calories 268  
Calories from Fat 84 31%
Total Fat 9.48g 12%
Saturated Fat 0.77g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 685mg 29%
Potassium 739mg 21%
Total Carbs 43.37g 12%
Dietary Fiber 5.9g 20%
Sugars 11.76g 8%
Protein 3.38g 5%
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