Sweet Potato-Poblano Soup Recipe

click to rate
1 vote | 1605 views

from Dr. Weil's True Food Kitchen

Servings: 12
Tags:

Ingredients

Cost per serving $0.76 view details

Directions

  1. Heat broiler and line a baking sheet with aluminum foil.
  2. Toss potato, onion, corn, carrot, fennel, garlic, poblano, and oil in a large bowl.
  3. Arrange vegetables in a single layer on prepared sheet and broil, tossing once halfway through, until browned, about 12 minutes.
  4. Transfer vegetables to a large pot and stir in spices, salt, wine, and 3 quarts water. Bring to a simmer over medium-high heat, then reduce heat and simmer 45 minutes.
  5. Remove soup from heat and whisk in coconut milk. Garnish with cilantro and scallions before serving.

Toolbox

Add the recipe to which day?
« Today - May 17 »
Today - May 17
May 18 - 24
May 25 - 31
June 1 - 7
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 12 servings
Calories 117  
Calories from Fat 81 69%
Total Fat 9.54g 12%
Saturated Fat 6.59g 26%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 231mg 7%
Total Carbs 6.64g 2%
Dietary Fiber 1.4g 5%
Sugars 1.08g 1%
Protein 1.44g 2%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment