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Ingredients
- 4 cups finely diced summer squash
- 1 cup diced onion
- 3 eggs
- 2 tablespoons butter - optional
- 1/3 cup flour
- 1 cup panko or bread crumbs
- 1 teaspoon salt
- 1 teaspoon Italian seasoning or your favorite spice
- pepper
- oil for frying
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 894g | |
| Calories 1112 | |
| Calories from Fat 394 | 35% |
| Total Fat 44.51g | 56% |
| Saturated Fat 20.71g | 83% |
| Trans Fat 0.01g | |
| Cholesterol 623mg | 208% |
| Sodium 3511mg | 146% |
| Potassium 1788mg | 51% |
| Total Carbs 138.4g | 37% |
| Dietary Fiber 13.2g | 44% |
| Sugars 23.39g | 16% |
| Protein 43.09g | 69% |
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