Quick and easy low calories spring recipes

Caesar Asparagus, Low in Calories, Big on Deliciousness

I’ve never been so excited about a vegetable dish before but this one is worth raving about. It’s just like the…

Ground Turkey Taco Salad

Skinny Chicken Tostadas in 20 Minutes

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Turkey Spinach Crispy Baked Egg Rolls

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic…

Italian Style Fresh Tomato Salad

A make-ahead marinated salad delight or side - so simple, so delicious! The ingredient proportions are…

Laksa Soup

This wonderfully spicy and comforting soup comes from Malaysia. I saw it in a Health Food Magazine. The recipe can be made with chicken only.…

Farmers Market Pasta Salad

I’m increasing my cache of cottage cheese recipes, and this one from the Knudsen Cottage Cheese web site captured my interest. Perfect for summer…

Bluberry Chamomile Boost

This hand crafted mocktail recipe comes from the certified and award-winning cocktail guru, Lymer, who bartends at tesori in Chicago, and combines…

Faux Chocolate Silk Pie

A chocolate lover’s delight and so easy for Easter or Mother’s Day dessert. Rich and smooth, this take on French chocolate silk pie has a secret -…

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Elegant Eggs Florentine

Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of…

Thai Green Curry Paste, home made

A couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green…

Black Cherry High

Quench your thirst with style this spring and summer with this hand crafted mocktail recipe from the certified and award-winning cocktail guru,…