Elegant Eggs Florentine Recipe

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Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of spinach makes a serving for us. But plan 2 egg-portions for hearty appetites. Leftovers keep well for tomorrow's breakfast.

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Servings: 4
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Ingredients

Cost per serving $1.30 view details

Directions

  1. Heat olive oil in skillet on medium high. Brown mushrooms on both sides.
  2. Add onion and season lightly with salt and pepper. Saute for 1 minute.
  3. Add garlic, hot sauce, red pepper seeds. Add tomatoes and wine; saute for an additional minute.
  4. Add spinach and toss until wilted. Make 4 indentations evenly spaced in spinach mixture with back of spoon. Carefully crack one egg into each indentation. Sprinkle with a little salt and pepper.
  5. Sprinkle cheese and basil strips on top of all. Cover and cook just until eggs are set but yolks are soft.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 189  
Calories from Fat 122 65%
Total Fat 13.7g 17%
Saturated Fat 3.82g 15%
Trans Fat 0.0g  
Cholesterol 193mg 64%
Sodium 139mg 6%
Potassium 416mg 12%
Total Carbs 6.11g 2%
Dietary Fiber 1.7g 6%
Sugars 2.91g 2%
Protein 8.92g 14%
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