Quick and easy pasta in creamy tuna sauce.
Ingredients
- 500g spaghetti
- 30g butter
- 16 pitted black olives
- Parsley, chopped
- Sauce:
- 300g canned tuna in olive oil
- 65g anchovy fillets
- 3 tbs flat-leaf parsley, coarsely chopped
- 200ml light cream
- A drizzle of olive oil
- A pinch of salt and pepper
Directions
- Cook spaghetti according manufacturer's instructions. Drain and return to pot.
- Add butter and mix well. Cover and set aside.
- Put crudely flaked tuna with the oil in a food processor's measuring cup.
- Rinse the anchovy fillets under cold running water and pat dry with paper towels. Add the anchovies to tuna.
- Add parsley and mix until creamy and smooth. Pour the cream and mix for a few seconds to combine. Add salt and pepper.
- Pour the tuna sauce over pasta and toss gently over very low heat with two forks until the pasta is fully coated with sauce.
- Divide pasta among heated soup plates. Garnish with parsley tops and olives. Serve immediately.
Useful Links
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 333g | |
Recipe makes 4 servings | |
Calories 1206 | |
Calories from Fat 654 | 54% |
Total Fat 73.19g | 91% |
Saturated Fat 18.14g | 73% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 383mg | 16% |
Potassium 602mg | 17% |
Total Carbs 96.02g | 26% |
Dietary Fiber 4.1g | 14% |
Sugars 4.04g | 3% |
Protein 40.27g | 64% |
Advertisement
Advertisement
Comments
Loading older comments, please wait...