Ingredients
- 180 gr
- 80 gr
- 50 gr
- Red onions 40 gr
- Cumin 2 gr
- Fried onions 10 gr
- Pinenuts Snapper filet
- Olive oil Fish rice
- Mixed peppers
Directions
- Pan sear the fish in olive oil.
- Cut the peppers ,tomato, onions diamond shape, then cook in olive oil, cumin and coriander, add a little fish stock, check the seasoning.
- Served with fried onions, roasted pinenuts sauce on the fish, sprinkle cumin powder on the rime of the plate, chopped coriander.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2g | |
Calories 1 | |
Calories from Fat 0 | 0% |
Total Fat 0.03g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 6mg | 0% |
Total Carbs 0.28g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.14g | 0% |
Protein 0.05g | 0% |
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