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smoked Herring salad Recipe

Name: smoked Herring salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Egyptian
Ingredients: Arcola 60GR; Mix lattice 60 GR; Tomatoes julienne 40 GR; Red onion julienne 30 GR; Parsley 5 GR; Herring smoked 80 GR; Somaa 3 GR; Lemon tomatoes water vinaigrette 40 ML; Pita bread fired 1 Pc

by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

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smoked Herring salad

Prep time: 15 minutes

Cook time: 15 minutes

Servings: 1

Quick and Easy

Egyptian

Ingredients

Cost per recipe $1.81 view details

Arcola 60GR
Mix lattice 60 GR
Tomatoes julienne 40 GR
Red onion julienne 30 GR
Parsley 5 GR
Herring smoked 80 GR
Somaa 3 GR
Lemon tomatoes water vinaigrette 40 ML
Pita bread fired 1 Pc

Directions

Method:
1Marinated no# 1 &no# 2 placed it on the plat .
2mix all the items from NO # 3 to NO # 8 to gather in the bowl then placed it on the plat .
Garnish with NO # 9

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Amount Per Recipe	%DV
Recipe Size 287g
Calories 109
Calories from Fat 26	24%
Total Fat 2.93g	4%
Saturated Fat 0.62g	2%
Trans Fat 0.0g
Cholesterol 17mg	6%
Sodium 42mg	2%
Potassium 562mg	16%
Total Carbs 14.69g	4%
Dietary Fiber 2.7g	9%
Sugars 9.79g	7%
Protein 7.28g	12%

smoked Herring salad Recipe

Ingredients