Skillet Cod with Cilantro Lime Butter Recipe

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Ingredients

  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 4 (6 ounce) cod fillets
  • Cooking Spray
  • 1 Lime, quartered
  • 2 tablespoons butter, softened
  • 2 tablespoons finely chopped fresh cilantro
  • 1/2 teaspoon grated lime rind
  • 1/4 teaspoon paprika
  • 1/8 teaspoon salt
  • Prep time: 10 mins Cook time: 6 mins Total time: 16 mins Yield: 4 servings - 1 fillet with 2 teaspoons cilantro lime butter

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 771g
Calories 786  
Calories from Fat 249 32%
Total Fat 28.18g 35%
Saturated Fat 15.55g 62%
Trans Fat 0.0g  
Cholesterol 354mg 118%
Sodium 1406mg 59%
Potassium 2911mg 83%
Total Carbs 6.89g 2%
Dietary Fiber 2.0g 7%
Sugars 1.12g 1%
Protein 122.07g 195%
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