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Seafood Risotto Recipe

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Seafood Risotto
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Ingredients

  • Squid – 225 gms, cleaned, chopped
  • Vegetable Stock – 750 ml (or Water)
  • Prawns – 250 gms, shelled, deveined, tails intact
  • Onion – 1, small, finely chopped
  • Garlic – 1 clove, finely chopped
  • Any Short-grain Rice – 1 cup
  • Saffron – a small pinch
  • Tomato Puree – 1/3 cup
  • Lemon Zest – 1 tsp, finely grated
  • Parsley – 1 tblsp, finely chopped
  • Dry White Wine – 1/3 cup
  • Extra Virgin Olive Oil – 1 tblsp
  • Salt as per taste
  • Pepper Powder as per taste
  • Lemon Wedges

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1023g
Calories 755  
Calories from Fat 190 25%
Total Fat 21.34g 27%
Saturated Fat 3.58g 14%
Trans Fat 0.0g  
Cholesterol 904mg 301%
Sodium 1753mg 73%
Potassium 1680mg 48%
Total Carbs 35.36g 9%
Dietary Fiber 4.5g 15%
Sugars 11.75g 8%
Protein 88.99g 142%
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