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Sea Foam Salad Recipe

Name: Sea Foam Salad
Ingredients: 1 pkg. lime Jello; 1 c. boiling water; 3/4 c. pineapple juice; 9 ounce. can crushed pineapple; 1 c. sm. curd cottage cheese; 1 teaspoon horseradish; 1/2 c. lowfat sour cream; 1/4 c. minced nuts

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.87 view details

1 pkg. lime Jello
1 c. boiling water
3/4 c. pineapple juice
9 ounce. can crushed pineapple
1 c. sm. curd cottage cheese
1 teaspoon horseradish
1/2 c. lowfat sour cream
1/4 c. minced nuts

Directions

Drain pineapple well, save juice. Add in water if not 3/4 c.. Dissolve Jello in boiling water. Add in juice. Refrigeratetill slightly thickened. Beat till frothy.
Mix remaining ingredients and fold into Jello. Pour into qt mold and refrigeratetill set. Makes 6 servings.

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Amount Per Serving	%DV
Serving Size 273g
Recipe makes 4 servings
Calories 295
Calories from Fat 89	30%
Total Fat 10.33g	13%
Saturated Fat 3.98g	16%
Trans Fat 0.0g
Cholesterol 17mg	6%
Sodium 307mg	13%
Potassium 281mg	8%
Total Carbs 45.25g	12%
Dietary Fiber 1.5g	5%
Sugars 37.21g	25%
Protein 7.92g	13%

Sea Foam Salad Recipe

Ingredients