Santa Fe Chicken/Roasted Corn Salsa Recipe

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Servings: 1

Ingredients

Cost per recipe $5.13 view details
  •     Two 8 ounce. chicken breasts
  • 2 Tbsp. Extra virgin olive oil
  •     Chili pwdr
  •     Cumin pwdr
  • 1 lrg Tomato
  • 1 x Ear sweet corn, (kernels only) roasted or possibly charbroiled
  • 1/2 x Lime juice
  • 1 dsh Tabasco
  • 1/2 tsp Chef salt
  • 1 tsp Minced cilantro
  • 1 Tbsp. Red onion minced

Directions

  1. Lightly season chicken breast with chili and cumin powders. Saute/fry in extra virgin olive oil till chicken is cooked thoroughly (160 degrees F).
  2. To make salsa - dice tomato and red onion in very small pcs. Cut corn off the ear and mix all ingredients. Place about 1/4 c. of mix over chicken and serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 622g
Calories 930  
Calories from Fat 548 59%
Total Fat 61.31g 77%
Saturated Fat 13.49g 54%
Trans Fat 0.44g  
Cholesterol 232mg 77%
Sodium 244mg 10%
Potassium 1321mg 38%
Total Carbs 15.46g 4%
Dietary Fiber 3.1g 10%
Sugars 6.4g 4%
Protein 78.36g 125%
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