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Roasted Cauliflower with Israeli Couscous Recipe

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Roasted Cauliflower with Israeli Couscous
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Ingredients

  • 1 head of cauliflower (or other)
  • 1 head of purple cauliflower (or other)
  • 1 red bell pepper
  • 1 red onion
  • 2 tablespoons parsley, chopped (divided)
  • Olive oil
  • Salt
  • Crushed red pepper flakes
  • 2 tablespoons everyday seasoning (I use Trader Joe’s Everyday
  • Seasoning)
  • 1 cup cooked black-eye peas (optional)
  • 2 tablespoons capers, rinsed (optional)
  • 1 – 2 cups Israeli couscous, cooked (recipe below)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 507g
Calories 159  
Calories from Fat 9 6%
Total Fat 1.02g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 547mg 23%
Potassium 820mg 23%
Total Carbs 34.6g 9%
Dietary Fiber 7.6g 25%
Sugars 22.53g 15%
Protein 4.98g 8%
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