Rice And Beef Oriental Recipe

Name: Rice And Beef Oriental
Ingredients: 3/4 lb Flank steak, cut into thin; Strips; 2 Tbsp. Oil; 1 1/2 c. Broccoli florets; 1/2 c. Scallions,cut diagonally; Into 1" pcs; 1/2 c. Diced red pepper; 1 1/2 c. Water; 2 Tbsp. Dry sherry; 1 Tbsp. Soy sauce; 1 pkt French's Spice Your Rice; Beef and Onions Flavor; Seasoning; 1 1/2 c. Rice

by Global Cookbook

Add a photo

click to rate

0 votes | 691 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $1.95 view details

3/4 lb Flank steak, cut into thin
Â Â Strips
2 Tbsp. Oil
1Â 1/2 c. Broccoli florets
1/2 c. Scallions,cut diagonally
Â Â Into 1" pcs
1/2 c. Diced red pepper
1Â 1/2 c. Water
2 Tbsp. Dry sherry
1 Tbsp. Soy sauce
1 pkt French's Spice Your Rice
Â Â Beef and Onions Flavor
Â Â Seasoning
1Â 1/2 c. Rice

Directions

Saute/fry beef in oil in large skillet till browned,about 3 to 5 min.Add in vegetables and stir fry 2 min.Add in water,sherry,soy sauce and seasoning mix.Bring to a full boil.Stir in rice.Cover; remove from heat.Let stand 5 min.Fluff with a fork.Makes 4 servings

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 334g
Recipe makes 4 servings
Calories 483
Calories from Fat 120	25%
Total Fat 13.51g	17%
Saturated Fat 3.2g	13%
Trans Fat 0.18g
Cholesterol 30mg	10%
Sodium 289mg	12%
Potassium 536mg	15%
Total Carbs 62.06g	17%
Dietary Fiber 2.5g	8%
Sugars 2.77g	2%
Protein 24.47g	39%

Rice And Beef Oriental Recipe

Ingredients