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Prawn & Tomato Super-food Tangle Recipe

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Prawn & Tomato Super-food Tangle
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Ingredients

  • 90g Pappardelle pasta
  • 1 large can of plum tomatoes
  • 2g fresh basil, chopped finely
  • 2g fresh coriander, chopped finely
  • 1 medium white onion, chopped.
  • 1 teaspoon chopped chilies
  • 1 tablespoon white wine vinegar
  • 3 cloves of garlic, crushed & chopped finely
  • 1 unwaxed lemon - halved.
  • 2 teaspoons runny honey

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 317g
Calories 94  
Calories from Fat 6 6%
Total Fat 0.75g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 279mg 12%
Potassium 576mg 16%
Total Carbs 20.83g 6%
Dietary Fiber 4.6g 15%
Sugars 8.92g 6%
Protein 3.41g 5%
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