Pineapple Pachadi Recipe

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Ingredients

  • Pineapples – 1 cup, peeled, chopped
  • Thick Curd – 1 1/2 cups
  • Red Chilli Powder (or Black Pepper Powder) – 1/2 tsp
  • Sugar – 1 tsp
  • Cumin Powder – 2 tsp
  • Green Chillies – 2
  • Pomegranate Seeds – 3 tblsp
  • Coriander Leaves – few, chopped
  • Black Salt as per taste (or regular salt)
  • or fry 1 tsp of mustard seeds and curry leaves in little oil and add to the pachadi at step #8

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 651g
Calories 429  
Calories from Fat 140 33%
Total Fat 15.74g 20%
Saturated Fat 2.18g 9%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 1023mg 29%
Total Carbs 54.57g 15%
Dietary Fiber 8.7g 29%
Sugars 38.35g 26%
Protein 28.11g 45%
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