Pears And Blue Cheese Recipe

Name: Pears And Blue Cheese
Ingredients: 4 x Pears, peeled, halved & cored.]; 2 x French champagne, glasses of Or possibly- white burgundy.]; 1/2 x Lemon, juice of.]; 1 3/4 ounce Blue vein cheese; 2 Tbsp. Lowfat sour cream; Salt; Pepper; Paprika; Lettuce; Basil, fresh leaves; Onion rings

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.24 view details

4 x Pears, peeled, halved & cored.]
2 x French champagne, glasses of Or possibly- white burgundy.]
1/2 x Lemon, juice of.]
1Â 3/4 ounce Blue vein cheese
2 Tbsp. Lowfat sour cream
Â Â Salt
Â Â Pepper
Â Â Paprika
Â Â Lettuce
Â Â Basil, fresh leaves
Â Â Onion rings

Directions

Peel, halve and core the pears and marinate in the 2 glasses of wine, and lemon juice for 30 min.
Mash the blue vein cheese, lowfat sour cream and season with salt and pepper.
Drain the pears, fill centres with cheese mix, dust with paprika.
Serve on a bed of lettuce leaves with fresh basil and onion rings.

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Amount Per Serving	%DV
Serving Size 226g
Recipe makes 4 servings
Calories 130
Calories from Fat 13	10%
Total Fat 1.45g	2%
Saturated Fat 0.72g	3%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 12mg	1%
Potassium 283mg	8%
Total Carbs 28.38g	8%
Dietary Fiber 5.6g	19%
Sugars 17.28g	12%
Protein 1.29g	2%

Pears And Blue Cheese Recipe

Ingredients