Mixed Cheese And Spring Onion Rolls Recipe

Name: Mixed Cheese And Spring Onion Rolls
Ingredients: 6 x Crisp bread rolls, (available from the ASDA in-store bakery); 4 med Free-range Large eggs; 200 ml Skimmed lowfat milk; 40 gm Edam cheese, grated (Lower Fat Cheddar Style) cheese, grated; 1 Tbsp. Pecorino cheese, (optional); 3 x Spring onions, sliced

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.38 view details

6 x Crisp bread rolls, (available from the ASDA in-store bakery)
4 med Free-range Large eggs
200 ml Skimmed lowfat milk
40 gm Edam cheese, grated (Lower Fat Cheddar Style) cheese, grated
1 Tbsp. Pecorino cheese, (optional)
3 x Spring onions, sliced

Directions

1. Cut the top off each roll and pull out the soft bread from the centre leaving a shell approximately 1cm / 1/2 inch thick. Place rolls on baking sheet.
2. Beat the Large eggs with the lowfat milk, add in the cheeses and the spring onions.
Divide the mix between the rolls.
3. Bake at 200 C/400 F/Gas Mark 6 for 20 min or possibly till the filling has set.
4. Serve warm or possibly cool.

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Amount Per Recipe	%DV
Recipe Size 274g
Calories 321
Calories from Fat 140	44%
Total Fat 15.88g	20%
Saturated Fat 8.91g	36%
Trans Fat 0.0g
Cholesterol 55mg	18%
Sodium 1023mg	43%
Potassium 355mg	10%
Total Carbs 10.74g	3%
Dietary Fiber 1.1g	4%
Sugars 8.59g	6%
Protein 33.39g	53%

Mixed Cheese And Spring Onion Rolls Recipe

Ingredients