Mini Turkey Burgers Recipe

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2 votes | 439 views
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Servings: 6 burgers
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Ingredients

Cost per serving $0.51 view details

Directions

  1. In a mixing bowl, combine ground turkey, garlic, onion and Italian seasoning and blend well using your hands. Once blended, add egg and bread crumbs, blend until combined. Once combined, pat down into small patties (about 2-3-inches in diameter and about an inch or so thick).
  2. Heat 2 tablespoons of Extra-Virgin Olive Oil in large skillet. Place patties in oil and cook for about 4 minutes. Gently and carefully turn the patties over and cook an additional 3-4 minutes.
  3. While the meat is cooking, split the rolls in half horizontally. Place in toaster or oven and toast.
  4. Once meat is cooked, place on paper-towel lined plate to drain off any grease.
  5. Place turkey patty on the heel of the roll, add a slice of cheese, tomato and lettuce. Add mayonnaise on crown of bun if desired.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 6 servings
Calories 226  
Calories from Fat 103 46%
Total Fat 11.49g 14%
Saturated Fat 4.51g 18%
Trans Fat 0.21g  
Cholesterol 104mg 35%
Sodium 279mg 12%
Potassium 352mg 10%
Total Carbs 10.26g 3%
Dietary Fiber 1.1g 4%
Sugars 2.11g 1%
Protein 19.81g 32%
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