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Lentil Soup Recipe

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Lentil Soup
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Ingredients

  • Preparation time: 20mins
  • Cooking time: 45mins
  • Lentil Soup Ingredients
  • Lentil Soup
  • 2tbsp olive oil
  • 1 finely chopped onion
  • 1 tomato chopped
  • Handful of coriander leaves
  • Salt and pepper to taste
  • ½ tsp cumin powder
  • ½ tsp ground coriander powder
  • ½ tsp turmeric
  • 1 cup of your choice of lentils, I used yellow pigeon peas

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 437g
Calories 579  
Calories from Fat 263 45%
Total Fat 29.71g 37%
Saturated Fat 4.85g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1610mg 67%
Potassium 336mg 10%
Total Carbs 61.14g 16%
Dietary Fiber 15.2g 51%
Sugars 9.75g 7%
Protein 19.96g 32%
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