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Ingredients
- 1 1/2oz. Light Rum
- 2 oz. Pineapple Juice
- 1/2 Banana
- 1/4 cup Strawberry Puree (recipe below)
- 1/2 cup crushed ice
- Serves 1
- Strawberry Puree
- 2 cups fresh or frozen strawberries
- 1/4 cup sugar
- water as needed
View Full Recipe at Chef Tom Cooks !
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1618g | |
| Calories 554 | |
| Calories from Fat 97 | 18% |
| Total Fat 10.84g | 14% |
| Saturated Fat 3.6g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 267mg | 11% |
| Potassium 699mg | 20% |
| Total Carbs 88.59g | 24% |
| Dietary Fiber 6.8g | 23% |
| Sugars 74.21g | 49% |
| Protein 6.26g | 10% |
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