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Jautienos troškinys/ Beef stew Recipe

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Jautienos troškinys/ Beef stew
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Ingredients

  • Peel and slice
  • onion. Peel and finely chop garlic. Melt butter and 1 tablespoon of olive oil
  • in a pot. Add onions and garlic. Season with salt and black pepper. Cook for
  • about 30 minutes until onions start to caramelize and turn brownish. Don‘t
  • forget to stir them time from time.
  • Meanwhile, cut
  • beet into small pieces. Preheat a pan with 2 tablespoons of olive oil. Fry beef

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 159g
Calories 99  
Calories from Fat 4 4%
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 389mg 16%
Potassium 322mg 9%
Total Carbs 12.25g 3%
Dietary Fiber 1.5g 5%
Sugars 5.66g 4%
Protein 11.74g 19%
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