Classic Beef Stew Recipe

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Servings: 6

Ingredients

Cost per serving $2.14 view details
  • 2 lb Beef stew meat, cut into 1-inch cubes
  • 1 Tbsp. Veg. oil, up to 2
  • 1 1/2 c. Minced onion
  • 1 can (16 oz) tomatoes with liquid, cut up
  • 1 can Condensed beef broth, undiluted
  • 3 Tbsp. Quick-cooking tapioca
  • 1 x Garlic clove, chopped
  • 1 Tbsp. Dry parsley flakes
  • 1 tsp Salt
  • 1/4 tsp Pepper
  • 1 x Bay leaf
  • 6 med Carrots, cut into 2-inch pcs
  • 3 med Potatoes, peeled and cut into 2-inch pcs
  • 1 c. Sliced celery, cut into 1-inch pcs

Directions

  1. In a Dutch oven, brown the beef, half at a time, in oil. Drain.
  2. Return all meat to pan. Add in onion, tomatoes, beef broth, tapioca, garlic, parsley, salt pepper and bay leaf. Bring to a boil; remove from the heat. Cover and bake at 350 degrees F. for 1-1/2 hrs. Stir in carrots, potatoes and celery. Bake, covered, 1 hour longer or possibly till meat and vegetables are tender. Remove bay leaf before serving.
  3. NOTES : "This good old-fashioned stew with rich beef gravy lets the flavor of the potatoes and carrots come through," states Alberta McKay of Bartlesville, Oklahoma. "It's the perfect hearty dish for a blustery winter day."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 454g
Recipe makes 6 servings
Calories 301  
Calories from Fat 98 33%
Total Fat 11.01g 14%
Saturated Fat 3.87g 15%
Trans Fat 0.06g  
Cholesterol 24mg 8%
Sodium 1627mg 68%
Potassium 932mg 27%
Total Carbs 40.2g 11%
Dietary Fiber 6.4g 21%
Sugars 8.01g 5%
Protein 12.77g 20%
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