July 4th vegetables recipes with 400 or fewer calories costing less than $1.0 per serving

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

corn kernel and carrot salad

one of healthy salad recipe

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Weight Watchers Tropical Cucumber Salad

A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source:…

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Greek Artichoke Salad

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Creole Perfect Sweet Potato Pie

I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say…

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Broccoli Dip