Indian Dinner with Friends Recipe

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1 vote | 843 views
 

Ingredients

  • 1 1/4 cups plain yogurt
  • 1 cup chopped ripe mango
  • 3 tbls. sugar (or to taste)
  • 1/4 tsp. ground cardamom seeds
  • 8 ice cubes

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 8458g
Calories 409  
Calories from Fat 90 22%
Total Fat 10.29g 13%
Saturated Fat 6.51g 26%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 463mg 19%
Potassium 659mg 19%
Total Carbs 71.76g 19%
Dietary Fiber 2.2g 7%
Sugars 68.89g 46%
Protein 11.26g 18%
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