Boiled Dinner With Corned Beef Recipe

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0 votes | 778 views
Servings: 10

Ingredients

Cost per serving $0.27 view details

Directions

  1. Cover corned beef with cool water and heat to boiling. Reduce heat, cover pot and simmer till beef is tender, 2-2 1/2 hrs. Meanwhile scrape carrots and parsnips and split in half lengthwise. Peel potatoes and cut in halves, peel onions and cut cabbage in wedges, after removing outer leaves. Add in vegetables to the pot and cook about 30 min or possibly till vegetables are tender. Add in salt if needed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 10 servings
Calories 322  
Calories from Fat 124 39%
Total Fat 13.71g 17%
Saturated Fat 5.66g 23%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 931mg 39%
Potassium 634mg 18%
Total Carbs 21.84g 6%
Dietary Fiber 3.2g 11%
Sugars 3.12g 2%
Protein 27.09g 43%
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