Grissini Or Italian Breadsticks Recipe

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Servings: 1

Ingredients

Cost per recipe $3.46 view details

Directions

  1. MethodPUT the lukewarm water in a small c., sprinkle with yeast and add in sugar and flour. Set aside for 5 min or possibly wait till it turns frothy.
  2. Sift flour and lowfat milk pwdr into a mixing bowl. Stir in sugar and salt. Make a well in the centre of the flour and pour in the yeast mix. Add in water and extra virgin olive oil and mix into a smooth dough.
  3. Knead dough on floured surface till elastic and smooth. Cover with a damp tea towel and set aside for 10 min.
  4. Knead the dough for about 10 min then roll out into a flat rectangle-30 x 20cm with 3 to 4mm thickness. Cut the dough into two equal halves. Cut each piece into thin strips of 5cm width.
  5. Lightly stretch the strips to create sticks and place them on greased baking trays. Brush with egg glaze and sprinkle with mix of Italian seasoning, sesame seeds and sugar.
  6. Bake in preheated oven at 200 C for 10 to 15 min or possibly till golden and crisp. Cold sticks on wire rack before storing in air-tight containers.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 454g
Calories 1200  
Calories from Fat 291 24%
Total Fat 33.37g 42%
Saturated Fat 6.3g 25%
Trans Fat 0.06g  
Cholesterol 23mg 8%
Sodium 1570mg 65%
Potassium 582mg 17%
Total Carbs 191.39g 51%
Dietary Fiber 8.1g 27%
Sugars 34.57g 23%
Protein 32.79g 52%
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