Grilled Swordfish - Marinade Recipe

click to rate
1 vote | 3974 views

Swordfish is juicy, tender and flavorful. It is a flakey white fish that costs about $16 per pound where I am from.

Prep time:
Cook time:
Servings: 2 Servings
Tags:

Ingredients

Cost per serving $7.50 view details
  • 1 lb Swordfish
  • Teriyaki or soy sauce (I use Mr.Yoshida's sauce which is excellent!)
  • Red wine vinegar
  • Salt, pepper
  • fresh squeezed lemon or lime juice.
  • Garnish with scallions, finely chopped

Directions

  1. Fill marinade into pan and marinate fish for as long as possible, up to 4 hours (in refrige)
  2. Prepare your BBQ - spray grill generously to avoid any sticking.
  3. Fish will take 8 minutes to cook, Flip every 2 minutes until finished. It looks lovely when you prepare with diamond grill marks!
  4. Garnish with scallions & another squeeze lemon or lime juice

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 2 servings
Calories 288  
Calories from Fat 82 28%
Total Fat 9.1g 11%
Saturated Fat 2.5g 10%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 549mg 23%
Potassium 703mg 20%
Total Carbs 3.43g 1%
Dietary Fiber 0.1g 0%
Sugars 1.83g 1%
Protein 45.53g 73%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment