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Gourmet Golden Squash Recipe

Name: Gourmet Golden Squash
Ingredients: 3 lb Hubbard squash, peeled & cubed; 2 Tbsp. Butter or possibly margarine; 1 c. Lowfat sour cream; 1/2 c. Finely minced onion; 1 tsp Salt; 1/4 tsp Pepper

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.80 view details

3 lb Hubbard squash, peeled & cubed
2 Tbsp. Butter or possibly margarine
1 c. Lowfat sour cream
1/2 c. Finely minced onion
1 tsp Salt
1/4 tsp Pepper

Directions

Cook squash till tender, 15-20 min; drain. Heat oven to 400. Mash squash & stir in remaining ingredients. Mound the squash mix in an ungreased 1-qt casserole. Bake uncovered 20 min or possibly till heated through.
Serves 6-8.

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Amount Per Serving	%DV
Serving Size 201g
Recipe makes 6 servings
Calories 171
Calories from Fat 106	62%
Total Fat 12.14g	15%
Saturated Fat 6.99g	28%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 456mg	19%
Potassium 538mg	15%
Total Carbs 14.91g	4%
Dietary Fiber 0.2g	1%
Sugars 1.85g	1%
Protein 3.88g	6%

Gourmet Golden Squash Recipe

Ingredients