Fresh Coconut And Mint Chutney Recipe

Name: Fresh Coconut And Mint Chutney
Ingredients: 2 x Jalapeno chilies seeded, minced; 1 piece Peeled ginger - (quarter-size) sliced; 1/2 c. Liquid removed plain yogurt; 3 Tbsp. Water; 3 Tbsp. Lime juice; 1 Tbsp. Raw sugar; 1 1/4 tsp Salt; 2/3 c. Mint leaves; 1 c. Freshly-grated coconut

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $9.00 view details

2 x Jalapeno chilies seeded, minced
1 piece Peeled ginger - (quarter-size) sliced
1/2 c. Liquid removed plain yogurt
3 Tbsp. Water
3 Tbsp. Lime juice
1 Tbsp. Raw sugar
1 1/4 tsp Salt
2/3 c. Mint leaves
1 c. Freshly-grated coconut

Directions

In a blender combine all the ingredients. Pulse till pureed. Add in more yogurt or possibly water to thin sauce, as desired. Transfer to a serving bowl.

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Amount Per Recipe	%DV
Recipe Size 259g
Calories 147
Calories from Fat 37	25%
Total Fat 4.21g	5%
Saturated Fat 2.63g	11%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 2974mg	124%
Potassium 366mg	10%
Total Carbs 24.59g	7%
Dietary Fiber 1.9g	6%
Sugars 19.1g	13%
Protein 5.3g	8%

Fresh Coconut And Mint Chutney Recipe

Ingredients