Flavored Oat meal Recipe

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1 vote | 714 views

This oat meal is like nothing you've ever tasted but in a great way the flavor explodes in your mouth and it's completely addicting but you wont have to go to rehab don't worry


Cost per recipe $1.08 view details
  • 1 cup of oatmeal
  • 3 tablespoons canadian maple syrup
  • 2 tablespoons of brown cinnamon
  • 1 tablespoon of honey(be exact)
  • salt to taste


  1. Bring to boil 2 cups of water
  2. add all the ingredients then stir for approximately five minutes
  3. then leave to simmer for five minutes under low heat


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 118g
Calories 412  
Calories from Fat 46 11%
Total Fat 5.53g 7%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 374mg 11%
Total Carbs 85.27g 23%
Dietary Fiber 16.6g 55%
Sugars 18.39g 12%
Protein 11.44g 18%
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