Kid friendly North american summer recipes with 400 or fewer calories

Grilled Lamb Kebabs

These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…

French Rice Salad

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

Mango Flank Steak Tacos

A great summer grill recipe with a fresh fruit salsa

Goat Cheese Cherry Tomatoes

The title says it all! This is a perfect addition to any summer party~ lil' cherry tomoatoes stuffed with herby goat cheese mix!

Hazelnut Cheese Bits

Wow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy…

Blueberry-Peach Cobbler

This makes a wonderful mid-late summer treat when fresh peaches and nectarines are in abundance. You can substitute nectarines, apricots, Pluots,…

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Loganberry Lemon Bars

We recently went berry picking and I found this great recipe for loganberries but I think since loganberries taste much like raspberries you could…

Bananarama Smoothie

Old-Fashioned, Homemade Lemonade

During those hot summer days, this drink will quench your thirst!

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Pork and Hominy Chili