North american fruits recipes with 200 or fewer calories costing less than $2.5 per serving

Smoothie

Never get sick cake

Never get sick chocolate cake

Pineapple Raisin Grapenuts Bread

This "bread" is more like a dessert. It's an easy quick bread. It's dense, moist and cake like. It's great…

Fruit Pie

A graham cracker or vanilla wafer crust with bananas, pineapple, pecans, and maraschino cherries topped with whipped cream.

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Baked Peaches with Raspberry Sauce

Outstanding dessert for two any time! Its a favorite.

Peach & Almond Cream Smoothie

Incredibly flavorful and creamy Smoothie any time of the day.

Fresh Berry Fruit Dessert Cup with Lemon~Lime Whipped Cream

Wonderful dessert using fresh berries!