North american boil recipes with 500 or fewer calories

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Swiss Style Cube Steak

Swiss Style Cube Steak

When we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till…

Denise Sherin
Mar 2014
Advanced 		2 votes
1 review
3 comments
9471 views
Pueblo Rice

Pueblo Rice

We love this rice. It is excellent served hot or cold. It is a slightly modified version of the Pueblo Rice from the Hell's Backbone Grill…

Farrell May Podgorsek
Aug 2009
Advanced 		2 votes
1 review
4 comments
6219 views
Chocolate Ganaché

Chocolate Ganaché

This is a rich, dark chocolate topping or decoration that has lots of uses. It can be whipped as filling or icing, or just poured over whatever cake…

Robyn Savoie
Feb 2014
Advanced 		2 votes
6633 views
Peach Rum Sauce

Peach Rum Sauce

Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice…

Salad Foodie
Jul 2016
Professional 		2 votes
1 review
1 comment
5427 views
Delicious Ham and Potato Soup

Delicious Ham and Potato Soup

"This is a delicious recipe for ham and potato soup. It is very easy and the great thing about it is that you can add additional ingredients.

Evelyn Scott
Oct 2009
Advanced 		2 votes
3834 views
Santa's Reward

Santa's Reward

This is the perfect reward for children on Santa's "very good" list. It is essentially a liquid chocolate bar, and achieves ultimate richness when…

Denise Romeo
Jul 2010
Intermediate 		2 votes
1 comment
2338 views
Baby Cauliflower Soup

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Jennie McCluskey
Aug 2010
Intermediate 		2 votes
2309 views
Cranberry Apple Sauce

Cranberry Apple Sauce

Delicious cranberry apple sauce with a twist.

A.L. Wiebe
Nov 2010
Professional 		2 votes
3100 views
Cranberry Orange Sauce

Cranberry Orange Sauce

Another, delicious, variation of cranberry sauce.

A.L. Wiebe
Nov 2010
Professional 		2 votes
2948 views
Homemade Chocolate Syrup

Homemade Chocolate Syrup

Save money at the grocery by making your version of Hershey's chocolate syrup. Everything needed to make this is usual pantry ingredients and tastes…

Jennifer Sikora
Jan 2011
Intermediate 		2 votes
2748 views
Pumpkin soup

Pumpkin soup

Soup anyone?

mitinita
Apr 2011
Intermediate 		2 votes
1 review
1819 views
Marinated Brussels Sprouts

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Micheline
Apr 2011
Intermediate 		2 votes
3357 views
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Micheline
Apr 2011
Intermediate 		2 votes
5467 views
Quinoa with Fresh Corn and Mint

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

John Spottiswood
Sep 2011
Advanced 		2 votes
1 review
1 comment
1830 views
Chicken, Tomatoes & Rotini Salad

Chicken, Tomatoes & Rotini Salad

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…

Salad Foodie
Aug 2012
Professional 		2 votes
1 review
1 comment
4976 views
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