Caribbean recipes

Grilled Jerk Chicken

Coconut Blondies

So there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked…

Creamy Curried Sweet Potato Soup

This delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good…

Caribbean Hors d'oeuvres

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Salt Beef Rundown by Ruth's Kitchen

Earlier this month, I got an opportunity to attend a cooking demonstration at the Cayman Islands Museum. I…

Caribbean Colombo Roasted Pork

Like the islands themselves, this wonderful pork dish lingers a bit in the oven, giving you plenty of time to sit back, relax and listen to the…

Cuban Festival Calamari and Fritters with Mango Chilli Dipping Sauce

This recipe combines Cuban and Jamaican flavours in a super easy way for a…

Cuban Shrimp, Avocado and Crabeye Bean Salad with tamarind sauce.

This Summer, try this high protein Cuban inspired salad that is delicious…

Lime and mint Virgin Mojito

Though traditionally Mojito is cocktail made out of rum, sugar, lime juice, mint and sparkling water but virgin mojito is a revamped mock-tail…

Cangrejitos (Filled Crescent Pastries)

Cuban Pork Hash

Cuban mojito

The classic Cuban Mojito has a minty, slightly tart tang with a little punch from the rum.

Chef Teddy Banana upside down Cake

Mango and Red Pepper Salsa

The natural sweetness and tanginess of a mango is bliss, no added flavors are required if mango is used in any curry or salad. Mango and Red Pepper…