Quick and easy American vegan recipes

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

Pumpkin Vanilla Protein Shake

Thick and rich and loaded with essential vitamin such as C, A, and zinc. Not to mention a good dose of vegan friendly protein for healthy muscles.

Homemade Restaurant Style French Fries

Just like the fast-food fries!

Black Bean & Corn Salad

A little bit of a spin on the traditional style of this goodness. I dig it because it has a nice well rounded texture and flavor--and the longer it…

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Maple Butternut Squash & Balsamic Caramelized Onion Sandwich

Adapted from a recipe by "The Sandwich King" over at the Food Network, this seasonally inspired sandwich is…

nori grits-introduction to furikake.

traditional southern taste meets ..aonori(blue nori) is nori powder good with ground up sesame seed.-those is…

Baked Apples stuffed w/ Pecan Currant Squash “Rice” & Gardein Turkey Cutlets

Baked apples are stuffed with a butternut squash & cauliflower "rice".…

Grammy's Oil Pastry (from Betty Crocker)

My recipe seems to be a bit modified from others I see on-line. The quantities I use are for a double crust,…

Broccoli & Quinoa Patties w/ Creamy Dill Sauce

A delicious, protein packed way to start of finish the day !!

Basic Oil and Vinegar Dressing

Mandrin Cranberry Chick'n Lettuce Wraps

Using Gardein’s Mandrin Crispy Chick’n, I was able to quickly re-purpose my Thanksgiving leftovers into…

Brown Betty Pie

This is a different spin on both pie and an original Brown Betty. It is chewy, wholesome, very little sugar. A wonderful late summer or fall…

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Black Bean and Butternut Squash Stew

This is a great stew to whip up in a hurry. Serve it over brown rice or quinoa for a satisfying, healthy meal.